Effectively Burning Fat on a Treadmill or Elliptical

Have you tried various cardio workouts that just don’t deliver the results you are looking for? That happens all too often. If you are experiencing this, maybe it’s time to switch things up in your exercise routine.

Below is a video by Steve Turano. In this video Steve gives a few tips on how to burn fat using a treadmill or an elliptical in your workout. His advice is simple, yet effective. If you are wanting, or needing, to switch things up in your workout, then give this video a look.