Elliptical Trainer Workout Posture

Often times when working out, it’s the little things you do that can make all the difference between an okay workout and a great one. This is also true when working out on an elliptical machine. Correct form and posture will help you get the most out of your elliptical workout.

Below is a video by Hank Odluski, who has been a personal trainer for over 10 years. In this clip he demonstrates how to properly use an elliptical machine to maximize your workout. These tips are very simple, yet very effective. Enjoy!