Glute Workout On Treadmill

Have you ever wanted to tighten up your glutes, but haven’t found just the right exercise to do so? You’ve come to the right place. A good treadmill workout, when done the correct way, is a very good way to target the glute muscles and get the results you are looking for.

Below is a video by Courtney from Love Yourself Lean, and she takes you through the step-by-step process on how to get a good glute workout on a treadmill. You will definitely be feeling the burn after this workout!