Home Fitness Exercise Equipment – The Top Three Choices


You’ve decided that it’s time to purchase a new piece of home fitness exercise equipment. Maybe you want to lose weight, maybe you want to save money and quit the gym, or maybe you just want to feel better and have more energy. Whatever your motivation, the following three exercise machines are the ones most often suggested by fitness experts.

1) Elliptical Trainers. These are incredible for giving you a low impact full body workout. When training at home, you want something that will give you the most benefit in the least amount of time. An elliptical does this by making you use every muscle in your body during a workout and successfully raising your heart rate to the point that you are successfully exercising your heart at the same time. The top manufacturers of elliptical bikes are Proform, Life Fitness, and Schwinn.

2) Treadmills. Simplicity is the key here. You can walk on them, you can jog on them, you can sprint on them. The beauty of a treadmill is that you will actually use it. You can set it up in front of the tv and get all the benefits of running or walking right there in your living room. Top makers of treadmills are Nordictrack, Landice and Life Fitness.

3) Exercise Bikes. Again, keep it simple stupid. This piece of home fitness exercise equipment is as low impact as it gets. However, that does not mean it’s not effective. Using an exercise bike will get your heart rate up, it will strengthen and tone your legs, and it is great for strengthening the muscles in your back. The top manufacturers are Lifecycle, Schwinn, and Proform.